I hope you find something useful here.
General Health: Articles on nutrition, breathing, posture, massage, acupuncture, stretching, herbs, supplements, a variety of health issues, and more.
Mind, Spirit, and Nature: Articles on the mind, emotions, psychology, philosophy, spirituality, and nature.
Pain: Articles on all different kinds of pain and pain management.
Practitioner Resources: Charts, reference guides, and articles for medical practitioners. Mostly, these are references I made for myself that others have expressed an interest in.
Work With Me: If you resonate with my writings and resources on health, consider scheduling a consultation or face-to-face appointment with me, check out my online nutrition course, and try the health products my wife and I developed.
About Me: My life (mostly the work part).