massage Tag

We women (and men!) often have a hard time taking care of ourselves. This can be especially true if we work in the health and wellness community in which taking care of others is our main concern.  But you’d be amazed at how much self…

19 January, 2012 /

With the start of a new year (and not just any year – 2012), many of us take the time to think about what we resolve to change, begin, explore or release during the upcoming year.  Now that 2012 is underway, perhaps many of us…

18 January, 2012 /