12 Apr A Round of Applause
Recently, I went to my Dr. for a check up and during the intake process was asked a few new questions:
1) How many days a week I exercise
2) How long do I exercise
I was told these questions would be asked at each visit and they would chart the results. I have to say I was very impressed to see this important piece of health information being discussed on each visit because so often we forget the value of daily
exercise. I applaud all those who give us the support and encouragement to really look at our daily exercise routine to maintain a healthy body.