A Round of Applause

A Round of Applause

Recently, I went to my Dr. for a check up and during the intake process was asked a few new questions:

1)     How many days a week I exercise

2)     How long do I exercise

I was told these questions would be asked at each visit and they would chart the results.  I have to say I was very impressed to see this important piece of health information being discussed on each visit because so often we forget the value of daily
exercise.  I applaud all those who give us the support and encouragement to really look at our daily exercise routine to maintain a healthy body.


Spa Director

The Dragontree Spa

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