Rituals for Transformation: Nourishment

Rituals for Transformation: Nourishment


“Start by doing everything you can to enjoy the food as much as possible.  Give it your full attention… Savor the flavors and textures, and imagine all the good things it’s going to do to your body.”

What will you do to connect to your body today? Let us know in the comments below.

Ready to begin YOUR journey? Order Rituals For Transformation today.

  • Susan
    Posted at 16:41h, 17 September Reply

    Good reminder, thank you!

    • Briana Borten
      Posted at 18:10h, 19 September Reply

      You’re welcome.

Post A Comment