Welcome. I hope you find something useful here.

General Health: Articles on nutrition, breathing, posture, massage, acupuncture, stretching, herbs, supplements, a variety of health issues, and more.

Mind, Spirit, and Nature: Articles on the mind, emotions, psychology, philosophy, spirituality, and nature.

Pain: Articles on all different kinds of pain and pain management.

Practitioner Resources: Charts, reference guides, and articles for medical practitioners. Mostly, these are references I made for myself that others have expressed an interest in.

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